YogaBellies for Pregnancy

Are you pregnant and looking for the right birth preparation class for you? Look no further, YogaBellies for Pregnancy is more than just a pregnancy yoga class. Our mission is to support and guide you through pregnancy, help to keep your body supple, prepare for birth and the early days of parenthood, whilst building your village. We cover everything that you need to know for a positive and empowered birth.

YogaBellies for Pregnancy classes are gentle and safe for all women, whether you are new to yoga or have years of practice.

We have 4 beautiful classes running every week so you can choose the day which suits you:

Sunday - Groby Village Hall - 6.30-7.45pm

Monday - Syston Community Centre - 6.30-7.45pm

Tuesday - Groby Village Hall - 6.30-7.45pm

Wednesday - Long Whatton Friendship Centre - 6.30-7.45pm

Here’s what you can expect when from our classes:

• Breathing techniques for birth
• Beautiful guided relaxations
• Precious time to bond with baby
• Safe yoga postures to gently stretch and strengthen
• Discussions around various birth and pregnancy themes to ensure you head into birth prepared and empowered
• Aromatherapy
• Beautiful music

Not only will there be personal support through our classes, you will get the chance to meet other mamas to be.

Our classes are suitable from 12 weeks of pregnancy, right up until birth and we run them in blocks of 8 weeks, which costs £90 - don't worry if you have less than 8 weeks left of your pregnancy, it's never too late to join!